Consult this handy, full-color, pocket-sized reference anytime, anywhere. From conception to the delivery, you’ll quickly find the answers to all of your questions about your pregnancy and preparing for life as a new mother. Write-on, wipe-off pages make it perfect for jotting down your questions and taking notes in the doctor’s office. And, the “Partner’s Point of View” section is ideal for both parents-to-be.

Rely on easy-to-read tables and checklists for the information you need to make healthy decisions, including…‘Try Not to Eat’ list for foods • ‘Do Not Take’ list for medications • tips for maintaining physical, mental, and emotional wellness.

Consult full-color illustrations of the physical development of mother and baby month by month.

Use the diet and fitness facts, including the FDA’s food pyramid for expectant mothers, to ensure you’re making the best decisions.

Reduce your anxieties with information on pregnancy-related risk factors, their warning signs, and when to consult medical personnel.

Know what to expect and how to prepare for labor and delivery.

Be aware of the signs of postpartum depression and know what to do if you experience them.